Know Thy Self

US$1,300·8 weeks·online

Know Thy Self

8 weeksUS$1,300

Most people can list what they do, who they’re related to, and what they’re supposed to want — and still couldn’t tell you who they actually are underneath all of it. This is the journey back to the self that existed before every role you’ve had to play.

This is for you if

You could describe your job, your relationships, your obligations — but not “you,” separate from them
You’ve built a life that looks right on paper and still feel like a stranger in it
You want to identify which of your beliefs, preferences, and goals are actually yours vs. inherited or performed
You’re ready to rebuild your sense of self from the ground up, not just add another achievement to it

Book this program

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When the Soul Awakens

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Spiritual awakening rarely arrives neatly. It shows up as disorientation, restlessness, and a growing sense that your old life doesn’t fit anymore — with no map for what comes next. This gives you that map, so the confusion becomes a doorway instead of a crisis.

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Before you book

Questions people ask

How are coaching sessions held?

Privately, one-to-one, online over video. The multi-week programs meet once a week; the Power Reset is a single 90-minute session, and a BQH session runs 3–4 hours. The MRI intensive is the one exception: two full days in person.

Does coaching involve hypnosis?

Not unless you choose it. The coaching programs are conversation, exercises, and reflection work. Hypnosis appears in the Hypnotherapy Programs — BQH, QHHT®, and the two combined — and inside Unleash the Inner Alchemist, which includes two BQH sessions.

What support do I get between sessions?

Voice-note support between sessions is built into Unleash the Inner Alchemist, the Magnetic Boss Babe, and When the Soul Awakens — which also includes a mid-week check-in. Every program comes with weekly prompts or exercises, so the work continues between calls.

Are sessions recorded?

Single sessions are: the Power Reset and the BQH session both include a recording — for BQH, only if you want one. Coaching program calls aren't recorded by default; ask if you'd like them to be.

Can I pay in instalments?

Yes — payment plans are available on every program. Ask on the discovery call and we'll set one up. A deposit holds your place.

Which programs are in person?

Everything is online except the MRI intensive, which is two in-person days, and QHHT® — on its own or combined with BQH — which the method itself requires in person. Coaching, the Power Reset, and standalone BQH sessions are all held over video.

Is what I say confidential?

Completely. Your session, your recording, your story — nothing is shared without your written permission. Testimonials on this site are used with explicit consent, first names only.

Ready to begin?

Book Know Thy Self directly, and I’ll confirm by email. If you’re unsure whether it’s the right doorway, say so on the form and I’ll tell you honestly — or point you to a better one.

Book this program