Will I be unconscious or lose control?
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No. The state used is deep relaxation — like the moments just before sleep. You can hear me, answer me, shift position, and stop at any time. Hypnosis cannot make you act against your will; that's stage-show fiction.
Will I remember the session?
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Almost everyone remembers most or all of it — it feels like recalling a vivid daydream. And regardless, you receive the complete audio recording, which is often where the deepest insights land on second listen.
Do I have to believe in past lives for this to work?
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No. Come as skeptical as you like — skeptics often have the most striking sessions. Whether you frame what arises as memory, metaphor, or imagination, the material is meaningful and the insights are yours.
What should I ask? How do I prepare my questions?
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After booking you'll get an intake form that walks you through it. Most people bring 10–15 questions across life purpose, relationships, recurring patterns, and the body. Write them down — we use your exact wording in the session.
What if nothing happens for me?
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A fair question with an honest answer: a small number of people stay in a lighter state on a first session, usually from trying too hard to "do it right." Lighter states still produce real material. If we get very little, I'll tell you plainly and we'll decide together on next steps — including a second attempt at a reduced rate.
Why are sessions so long?
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Because roughly half the session is conversation. The interview is what makes the regression precise, and rushing it produces shallow sessions. Three to six hours sounds like a lot until you've done it — most people say it passes strangely fast.
What if something upsetting comes up?
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Occasionally a scene carries strong emotion — and you remain in control throughout. We can view difficult material from a distance, move past it, or stop entirely; you set the pace. Most people describe even the hard scenes as relieving rather than distressing, because they finally make sense of something.
Can my partner sit in?
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No — sessions are strictly one-on-one. Another presence, however loving, changes what people allow themselves to say. Your partner is welcome to hear everything on the recording, if you choose to share it.
How will I feel afterwards?
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Usually rested, a little dreamy, and hungry. Plan a quiet evening — no big social plans. Insights tend to keep arriving for days or weeks, especially after re-listening to your recording.
Which programs are in person?
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Everything is online except the MRI intensive, which is two in-person days, and QHHT® — on its own or combined with BQH — which the method itself requires in person. Coaching, the Power Reset, and standalone BQH sessions are all held over video.