Questions & honest answers

Privately, one-to-one, online over video. The multi-week programs meet once a week; the Power Reset is a single 90-minute session, and a BQH session runs 3–4 hours. The MRI intensive is the one exception: two full days in person.

Not unless you choose it. The coaching programs are conversation, exercises, and reflection work. Hypnosis appears in the Hypnotherapy Programs — BQH, QHHT®, and the two combined — and inside Unleash the Inner Alchemist, which includes two BQH sessions.

Voice-note support between sessions is built into Unleash the Inner Alchemist, the Magnetic Boss Babe, and When the Soul Awakens — which also includes a mid-week check-in. Every program comes with weekly prompts or exercises, so the work continues between calls.

Single sessions are: the Power Reset and the BQH session both include a recording — for BQH, only if you want one. Coaching program calls aren't recorded by default; ask if you'd like them to be.

Yes — payment plans are available on every program. Ask on the discovery call and we'll set one up. A deposit holds your place.

No. The state used is deep relaxation — like the moments just before sleep. You can hear me, answer me, shift position, and stop at any time. Hypnosis cannot make you act against your will; that's stage-show fiction.

Almost everyone remembers most or all of it — it feels like recalling a vivid daydream. And regardless, you receive the complete audio recording, which is often where the deepest insights land on second listen.

No. Come as skeptical as you like — skeptics often have the most striking sessions. Whether you frame what arises as memory, metaphor, or imagination, the material is meaningful and the insights are yours.

After booking you'll get an intake form that walks you through it. Most people bring 10–15 questions across life purpose, relationships, recurring patterns, and the body. Write them down — we use your exact wording in the session.

A fair question with an honest answer: a small number of people stay in a lighter state on a first session, usually from trying too hard to "do it right." Lighter states still produce real material. If we get very little, I'll tell you plainly and we'll decide together on next steps — including a second attempt at a reduced rate.

Because roughly half the session is conversation. The interview is what makes the regression precise, and rushing it produces shallow sessions. Three to six hours sounds like a lot until you've done it — most people say it passes strangely fast.

Occasionally a scene carries strong emotion — and you remain in control throughout. We can view difficult material from a distance, move past it, or stop entirely; you set the pace. Most people describe even the hard scenes as relieving rather than distressing, because they finally make sense of something.

No — sessions are strictly one-on-one. Another presence, however loving, changes what people allow themselves to say. Your partner is welcome to hear everything on the recording, if you choose to share it.

Usually rested, a little dreamy, and hungry. Plan a quiet evening — no big social plans. Insights tend to keep arriving for days or weeks, especially after re-listening to your recording.

Everything is online except the MRI intensive, which is two in-person days, and QHHT® — on its own or combined with BQH — which the method itself requires in person. Coaching, the Power Reset, and standalone BQH sessions are all held over video.

No. This work is complementary and does not diagnose, treat, or cure any condition, and it is not a substitute for care from a doctor or licensed therapist. Keep your providers; bring what you learn here into those relationships if it's useful.

Start with the free discovery call — or, if you already know which program you want, fill in the booking form and I'll confirm by email. Either way, we pick a start date and a deposit holds it. Reschedule freely up to 72 hours before; inside that window the deposit covers the held time, since a session blocks a long calendar block.

Completely. Your session, your recording, your story — nothing is shared without your written permission. Testimonials on this site are used with explicit consent, first names only.